Eating local or organically grown foods is definitely the way to go when it comes to a healthy diet, but with a recession looming over our heads, how can we make improvements without going broke?
I love this article about eating healthy without breaking the bank.
Need inspiration in the kitchen? Try some of these recipes from spas throughout the country. These meals are both healthy and delicious, and make a fabulous impression whether used at a party or a family meal!
Summertime Spa Recipes