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Easy and Fast Breakfast Smoothie Recipe

2011 11 10 001 | Easy and Fast Breakfast Smoothie Recipe | skin nutrition

It seems like lately we are always in a hurry to get out the door in the morning, so we thought…hey, maybe some of you have this issue as well. On these busy mornings, it may seem like a good idea to skip breakfast and grab a coffee instead…but it’s not a good idea for you skin (or any other part of you for that matter.)
Breakfast is the first opportunity your body has to receive nourishment. If you throw back a coffee with sugar and cream you ensure almost no nutritional value and kick your body into stress mode with a cortisol boost. So, what’s the solution?
We love our smoothies and green drinks and they make a perfect breakfast. So, we wanted to share our “go-to” fastest ever smoothie recipe with all of you!

2011 11 10 0011 | Easy and Fast Breakfast Smoothie Recipe | skin nutrition

Mango Berry Protein Smoothie
2 heaping tbspn Warrior Food Protein Powder (this is our personal favorite, but you can substitute for a different protein powder. Keep in mind that brown rice and hemp are best.)
1 tbspn Vitamineral Greens (perfect for added minerals, protein, fiber, antioxidants, and much more)
¼ cup frozen berries (organic)
½ cup frozen mango chunks
1-2 cups purified water (depends on the desired consitency)

  1. Add all ingredients into blender, cover and blend on high until smooth.
  2. Pour your breakfast smoothie into a travel cup to take with you and place the empty blender and lid in the sink filled with soapy water (so the smoothie wont dry, making clean up easier later.)
  3. Take your smoothie and get out the door!

This recipe is so quick and easy, there is no excuse to skip breakfast or eat something unhealthy!

pixel | Easy and Fast Breakfast Smoothie Recipe | skin nutrition

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  1. [...] Eat every 3-4 hours except when sleeping (generally speaking, this translates to 3 meals and 2 snacks.) Need a good breakfast recipe? We LOVE this smoothie! [...]