Daily Brushing

One of my New Year’s resolutions was to practice dry brushing daily. It literally takes just a few minutes before each shower or bath…and I definitely bathe daily – so that shouldn’t be too difficult!
I’ve written before about the benefits of dry brushing…but found a great little video from aromatherapist Nadine Artemis and thought I’d share it with all of you. It just may inspire you to start brushing daily!

Watch it here

Related Posts Plugin for WordPress, Blogger...
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *