All About Dry Brushing

brushWant beautiful, glowing skin year round? Want to help eliminate unwanted cellulite, pigmentation and uneven skin texture? Try picking up a dry brush.

Dry brushing is an age old technique used in Turkish Baths, Russian Banyas and many other traditional bathing rituals. Massaging skin with a dry, soft bristled brush or loofah daily or weekly can aid in healthy circulation and increase the function of the lymphatic system. This process also exfoliates dead and dry skin cells, making skin soft and smooth.

This article from healinglifestyles.com breaks down the advantages of regular dry brushing. Hopefully it will inspire you to make this great tradition one of your at-home beauty rituals!

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  1. […] 15-20 minutes and finish with moisturizer of choice.*Don’t forget to Dry Brush! Dry Brushing, as mentioned here, is one of the best things you can do for the skin all over your body. Dry brush before each bath […]

  2. […] and help encourage a healthy lymphatic system. Dry brushing also gentle exfoliates the skin. Read more on dry brushing here.Mornings Cleanse with Aroma Bella Cleansing Lotion or 1 dollup of Raw Organic Honey (on damp skin) […]

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