photo credit: well and good
This terrific article does such a great job of explaining the basics of how inflammation causes distress on the system. The author also points out the major causes of inflammation and how to avoid triggers using diet change and stress management. I’ve been saying this for years – inflammation is the root of all imbalance and any skin disturbance. Glad to see this getting more press and love the simplistic language and explanations in this article. read, enjoy and pass along the info to someone you love!