<?xml version="1.0" encoding="UTF-8"?> <rss
version="2.0"
xmlns:content="http://purl.org/rss/1.0/modules/content/"
xmlns:wfw="http://wellformedweb.org/CommentAPI/"
xmlns:dc="http://purl.org/dc/elements/1.1/"
xmlns:atom="http://www.w3.org/2005/Atom"
xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
><channel><title>bien-etre skin care information &#187; Skin Care 101</title> <atom:link href="http://www.bienetrespa.com/category/skin-care-101/feed/" rel="self" type="application/rss+xml" /><link>http://www.bienetrespa.com</link> <description></description> <lastBuildDate>Tue, 31 Jan 2012 23:47:31 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.1.3</generator> <item><title>Adaptogens to Help Skin Fight Stress</title><link>http://www.bienetrespa.com/skin-care-101/adaptogens-skin-fight-stress/</link> <comments>http://www.bienetrespa.com/skin-care-101/adaptogens-skin-fight-stress/#comments</comments> <pubDate>Sat, 07 Jan 2012 22:03:39 +0000</pubDate> <dc:creator>bien-être</dc:creator> <category><![CDATA[Key Active Ingredients]]></category> <category><![CDATA[Skin Care 101]]></category><guid
isPermaLink="false">http://www.bienetrespa.com/?p=3452</guid> <description><![CDATA[Adaptogens are plants known for their ability to adapt to any environment or outside stress. These special plants have been able to survive harsh environments for hundreds of years due to their unique combination of active substances. Some adaptogens, like Ginseng, have been around since before the last Ice Age &#8211; incredible, right? Studies have [...]]]></description> <wfw:commentRss>http://www.bienetrespa.com/skin-care-101/adaptogens-skin-fight-stress/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Ingredient to Love: Pineapple</title><link>http://www.bienetrespa.com/skin-care-101/ingredient-love-pineapple/</link> <comments>http://www.bienetrespa.com/skin-care-101/ingredient-love-pineapple/#comments</comments> <pubDate>Wed, 04 Jan 2012 22:05:02 +0000</pubDate> <dc:creator>bien-être</dc:creator> <category><![CDATA[At Home Spa]]></category> <category><![CDATA[Skin Care 101]]></category><guid
isPermaLink="false">http://www.bienetrespa.com/?p=3447</guid> <description><![CDATA[Photo credits: Marietta College, Tomato Tango We love pineapples. A fresh pineapple on a warm day is one of the best things ever! Pineapple contains bromelain, a naturally enzyme, which aids in digestion. It also makes a wonderful exfoliant for the skin. Gentle enough for sensitive skin yet powerful enough to leave you feeling silky [...]]]></description> <wfw:commentRss>http://www.bienetrespa.com/skin-care-101/ingredient-love-pineapple/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Tips for De-stressing, from GOOP</title><link>http://www.bienetrespa.com/skin-care-101/tops-destressing-goop/</link> <comments>http://www.bienetrespa.com/skin-care-101/tops-destressing-goop/#comments</comments> <pubDate>Fri, 30 Dec 2011 20:18:18 +0000</pubDate> <dc:creator>bien-être</dc:creator> <category><![CDATA[Non-Invasive Skin Care Techniques that Work]]></category> <category><![CDATA[Skin Care 101]]></category><guid
isPermaLink="false">http://www.bienetrespa.com/?p=3441</guid> <description><![CDATA[image sources: Canyon Ranch, stresstips.com We posted a little while ago about how stress can affect your health of your body and your skin. When stress is left unchecked, it can wreak serious havoc on your skin&#8217;s beauty potential. Breakouts, dehydration, rashes, fine lines and dark circles are just some of the symptoms you&#8217;re dealing [...]]]></description> <wfw:commentRss>http://www.bienetrespa.com/skin-care-101/tops-destressing-goop/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Stress Busters for Beautiful Skin</title><link>http://www.bienetrespa.com/skin-care-101/stress-busters-beautiful-skin/</link> <comments>http://www.bienetrespa.com/skin-care-101/stress-busters-beautiful-skin/#comments</comments> <pubDate>Mon, 12 Dec 2011 21:36:48 +0000</pubDate> <dc:creator>bien-être</dc:creator> <category><![CDATA[Skin Care 101]]></category><guid
isPermaLink="false">http://www.bienetrespa.com/?p=3408</guid> <description><![CDATA[Too much stress is the enemy of good health and beautiful, youthful skin. Stress raises cortisol (a stress hormone) levels in order to create the “fight or flight” response your body thinks it needs. The body automatically responds in this manner to physical, mental and emotional stress. If you happen to be running from a [...]]]></description> <wfw:commentRss>http://www.bienetrespa.com/skin-care-101/stress-busters-beautiful-skin/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Discover SD loves bien-etre&#8217;s Holiday Brightening Facial</title><link>http://www.bienetrespa.com/skin-care-101/discover-sd-loves-bienetres-holiday-brightening-facial/</link> <comments>http://www.bienetrespa.com/skin-care-101/discover-sd-loves-bienetres-holiday-brightening-facial/#comments</comments> <pubDate>Fri, 02 Dec 2011 00:14:21 +0000</pubDate> <dc:creator>bien-être</dc:creator> <category><![CDATA[Skin Care 101]]></category> <category><![CDATA[Spa Community]]></category><guid
isPermaLink="false">http://www.bienetrespa.com/?p=3394</guid> <description><![CDATA[&#160; Bien-etre&#8217;s Holiday Brightening Facial is highlighted in the latest Discover SD editorial for San Diego Spas and Salons! The Holiday Brightening Facial is our December Facial Special at just $99 for the deluxe 90-minute facial treatment. This facial is perfect for party prepping and post-shopping relaxing alike. Read the Discover SD article here! Tweet [...]]]></description> <wfw:commentRss>http://www.bienetrespa.com/skin-care-101/discover-sd-loves-bienetres-holiday-brightening-facial/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Surfactants and SLS</title><link>http://www.bienetrespa.com/skin-care-101/surfactants-sls/</link> <comments>http://www.bienetrespa.com/skin-care-101/surfactants-sls/#comments</comments> <pubDate>Wed, 07 Sep 2011 20:32:38 +0000</pubDate> <dc:creator>bien-être</dc:creator> <category><![CDATA[Skin Care 101]]></category><guid
isPermaLink="false">http://www.bienetrespa.com/?p=3226</guid> <description><![CDATA[Surfactants are Surface Area Cleaners. They work by binding to the dirt and bacteria on the skin&#8217;s surface that is attached to oil. The dirt and debris not mixed with oil is actually rinsed away with water alone. Since oil and water do not mix, any dirt attached to oil needs a little extra motivation [...]]]></description> <wfw:commentRss>http://www.bienetrespa.com/skin-care-101/surfactants-sls/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Revival of the Facial</title><link>http://www.bienetrespa.com/skin-care-101/revival-facial/</link> <comments>http://www.bienetrespa.com/skin-care-101/revival-facial/#comments</comments> <pubDate>Mon, 08 Aug 2011 19:42:58 +0000</pubDate> <dc:creator>bien-être</dc:creator> <category><![CDATA[Non-Invasive Skin Care Techniques that Work]]></category> <category><![CDATA[Skin Care 101]]></category><guid
isPermaLink="false">http://www.bienetrespa.com/?p=3156</guid> <description><![CDATA[Regular facials and quality skin care at home is an essential part of self care. PERIOD. Think of it like this. You take good care of yourself: eat right, exercise, get restful sleep, go to the dentist twice a year, get annual check ups from the doctor&#8230;but are you including skin care in that health [...]]]></description> <wfw:commentRss>http://www.bienetrespa.com/skin-care-101/revival-facial/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Summertime Sugar Scrub Recipes!</title><link>http://www.bienetrespa.com/skin-care-101/summertime-sugar-scrub-recipes/</link> <comments>http://www.bienetrespa.com/skin-care-101/summertime-sugar-scrub-recipes/#comments</comments> <pubDate>Tue, 28 Jun 2011 19:25:35 +0000</pubDate> <dc:creator>bien-être</dc:creator> <category><![CDATA[Skin Care 101]]></category><guid
isPermaLink="false">http://www.bienetrespa.com/?p=2981</guid> <description><![CDATA[Do you have a good sugar scrub recipe that I can make at home and smells delicious? Thanks! Elizabeth Vanilla and Honey Sugar Scrub 3/4 cup organic turbinado sugar 1/4 cup carrier oil of your choice (I like jojoba, sweet almond, apricot or grapeseed) 1 tablespoon raw organic honey 1 teaspoon organic Vanilla extract 2 [...]]]></description> <wfw:commentRss>http://www.bienetrespa.com/skin-care-101/summertime-sugar-scrub-recipes/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Grocery Store and Meal Inspriation</title><link>http://www.bienetrespa.com/skin-care-101/grocery-store-meal-inspriation/</link> <comments>http://www.bienetrespa.com/skin-care-101/grocery-store-meal-inspriation/#comments</comments> <pubDate>Tue, 24 May 2011 18:54:03 +0000</pubDate> <dc:creator>bien-être</dc:creator> <category><![CDATA[Skin Care 101]]></category><guid
isPermaLink="false">http://www.bienetrespa.com/?p=2891</guid> <description><![CDATA[photos courtesy of OhDearDrea I came across this set of posts from an adorable blog called OhDearDrea and wanted to share with you! So many of you have asked about grocery shopping lists and meal ideas that are healthy and skin-friendly. Since heavy amounts of sugar, meat and dairy can cause congestion in the skin, [...]]]></description> <wfw:commentRss>http://www.bienetrespa.com/skin-care-101/grocery-store-meal-inspriation/feed/</wfw:commentRss> <slash:comments>1</slash:comments> </item> <item><title>Get Less-Toxic Beauty Sleep</title><link>http://www.bienetrespa.com/skin-care-101/lesstoxic-beauty-sleep/</link> <comments>http://www.bienetrespa.com/skin-care-101/lesstoxic-beauty-sleep/#comments</comments> <pubDate>Wed, 18 May 2011 22:26:32 +0000</pubDate> <dc:creator>bien-être</dc:creator> <category><![CDATA[At Home Spa]]></category> <category><![CDATA[Skin Care 101]]></category><guid
isPermaLink="false">http://www.bienetrespa.com/?p=2918</guid> <description><![CDATA[Are you getting your best possible beauty sleep? I came across a very interesting article after doing some research on organic bedding. I have several friends who have recently become new mommies, and they were all concerned about purchasing organic mattresses and crib bedding for their new little family members. But, what about the parent&#8217;s [...]]]></description> <wfw:commentRss>http://www.bienetrespa.com/skin-care-101/lesstoxic-beauty-sleep/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk
Page Caching using disk (User agent is rejected)
Database Caching 11/21 queries in 0.102 seconds using disk
Content Delivery Network via bienetrespa.com

Served from: www.bienetrespa.com @ 2012-02-05 15:05:46 -->
