Entries by bien-être

The Many Benefits of Turmeric

I came across this article on the many beauty benefits of turmeric and I loved it, so I’m sharing it with all of you! http://thebeautygypsy.com/turmeric-beauty-benefits/ Turmeric is one of those magical skincare and wellness ingredients. It’s a simple root from the Curcuma Ionga plant and has so many uses and benefits! It’s been used in […]

Acupressure Self Massage

I am a firm believer in facial massage. You have a great opportunity twice daily to do a little lymphatic or acupressure self massage. This is help create better circulation of blood and lymph, reduce congestion and puffiness and keep skin looking amazing! So, while cleansing or applying your serums morning and night – take […]

You Should Be Taking Tumeric

Turmeric is such a wonderful ingredient with anti-microbal, anti-inflammatory and antioxidant benefits. Taken internally with a bit of coconut milk, honey or black pepper, turmeric can boost vitality and decrease inflammation internally. It will also help support liver health! I also really like using it in my facial masks with a bit of yogurt, lemon and honey. […]

Get to Know Carrier Oils

Carrier oils, or base oils, are plant based oils used to dilute essential oils for topical use. They can also be used to make body scrubs, face masks and used for hydration and massage in general. There are soooo many to choose from, so how do you know which will work best for your needs? […]

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