Get your booty…and your thighs ready for beach season with these great at home spa treatments!

Ruby Red Grapefruit and Tangerine Sea Salt Body Scrub
large mason jar (if making larger batch to keep in the fridge for a week or two) or small bowl

¼ cup almond or coconut oil
17 drops grapefruit essential oil
11 drops lavender essential oil
15 drops tangerine essential oil
½ cup sea salt, pink Himalayan salt or Epsom salts (if others are not available)

  • mix essential oils into carrier oil (almond or coconut)
  • add salt a little at a time, use more if necessary to get the right consitency
  • turn on the shower to warm – not hot
  • dry brush your skin from toes to hips
  • get in the shower, away from stream of water and massage salt scrub from toes to hips moving in upward circular motion
  • rinse skin in shower

Cypress and Citrus Cellulite Body Oil

½ cup almond, grape seed or coconut oil
20 drops juniper essential oil
11 drops cypress essential oil
17 drops lemongrass, lemon or tangerine essential oil
5 drops rosemary essential oil

  • add each essential oil one at a time into glass jar (can use mason jar or reuse clean food or cosmetics jar / bottle)
  • slowly pour carrier oil into jar
  • close jar tightly and turn to one side
  • roll jar gently to distribute essential oils – do not shake
  • let oil blend sit for at least one hour before use
  • use on lower half of body only, preferably after the shower when skin is still slightly damp

*Because these ingredients are meant to stimulate the skin and increase circulation. So, it may not be suitable for pregnancy, sensitive skin, or sunburn.

Make a habit of dry brushing before EVERY shower to enhance the benefit of these treatments!

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